Blogs

How to Ground Your Earth

Learn how you can ground your earth element through the lens of Traditional Chinese Medicine. In traditional Chinese medicine philosophy,...

How to Tend to Your Fire

Learn about the TCM Fire element within you and how it applies to this summer season In the realm of ancient wisdom found in Traditional...

How to Nourish Your Wood

How to care for your liver and gallbladder according to Traditional Chinese Medicine The Wood element is a vital aspect of Traditional...

Bone Broth Is My Medicine

What is Bone Broth? Bone broth is a clear soup that is made by boiling bones that have a substantial amount of collagenous connective...

How to Balance in Water

Water, Winter, and You Upon observing patterns in nature, ancient Chinese healers and philosophers charted a natural cycle (5 Element...

The 5 Element Theory

Nature isn’t just phenomena that we get to witness — it also serves as a conducting force for our physical inner workings, too. Just like...

The Yin & Yang Within Human Sexuality

An introduction of how yin & yang theory applies to having the best orgasm of your life

The Truth Behind Yin & Yang

While the general idea and imagery of yin and yang has been showing up in Western culture for a few decades, this concept goes back...

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